Self-discovery & healing from pregnancy through motherhood

I’m so glad you’re here

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I’m Elizabeth Baron, a licensed psychotherapist with a primary focus on maternal mental health. My goal is to engage and empower new, expecting, and seasoned moms to tackle the complex emotions and identity shifts that often come with motherhood. By providing emotional support, expert resources, and effective tools and strategies, I’m here to help you make meaningful change in your life.

    • Adjustment to physical and emotional changes

    • Anticipating future changes

    • Planning for labor & delivery

    • Preparing for postpartum period

    • PMADs (Perinatal Mood and Anxiety Disorders)

    • Adjustment to new role and changes to daily life

    • Birth trauma and NICU stays

    • Relationship changes

    • Planning and trying to conceive

    • Infertility and loss

    • Education for expectant parents

    • Mental load

    • Personal and professional identity shifts

    • Managing multiples

    • Coordinating care for children and family

    • Perfectionism, confidence, and self-esteem

Ways to Work With Elizabeth

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Consultations

Elizabeth takes a holistic approach to supporting your needs. Using her extensive network of resources and relationships within the perinatal field, she is equipped to coordinate your care with other specialists, consultants, and medical professionals.

Taking a psychodynamic and relational approach to therapy, Elizabeth builds a trusting, supportive, and collaborative relationship with each client. A treatment approach is tailored to each individual, couple or family she treats.

Individual Therapy

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Group sessions offer a space to share, learn, and grow with others who are experiencing the same challenges as you. From pregnancy to postpartum, there is a group devoted to every season of parenting.

Groups & Workshops

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More about Elizabeth Baron

I am a New York State Licensed Mental Health Counselor (LMHC) and psychotherapist. I received a Master’s degree in Counseling Psychology from Columbia University’s Teachers College.

With a primary focus on maternal mental health, I am passionate about the transition into and through motherhood—from the preconception stage and pregnancy, through early childhood development and parenting. As a therapist at The Motherhood Center of New York, I developed my expertise in treating Perinatal Mood and Anxiety Disorders. I am deeply committed to destigmatizing maternal mental health issues and helping women through all stages of motherhood, both in treatment and by advocating for their needs in the systems they are in.

  • "Within minutes of meeting Elizabeth, I knew she was going to make a difference in my life. She deeply listened, not just to what I was saying, but also to what I wasn't saying. She asked honest, genuinely eye-opening questions."

    Kristin O.
    Mom of Two

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I look forward to connecting with you

elizabethbaronLMHC@gmail.com
917-830-4733